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Nutrition (Per cup): Calories: 270 Fat: 8 g (Saturated Fat: 5 g) Sodium: 75 mg Carbs: 36 g (Fiber: 1 g, Sugar: 27 g) Protein: 14 g. A Greek yogurt parfait is perfect for a light breakfast or snack ...
Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg. Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for, but one of the most filling and ...
Nutrition (per order) 26 grams of protein. 314 calories. 1,080 mg of sodium. ... "To make a complete meal, add a fresh fruit cup to increase fiber and help make you feel full," Bodin suggests. 9 ...
Read on to learn the 10 healthiest Chipotle orders you can make. Then, check out The Healthiest Order at Moe's Southwest Grill. 1. Go Half Veggie Bowl. Chipotle. Nutrition (Per order): Calories ...
A dietitian shares 10 of the best fast-food meals to order and eat after a workout to aid in the recovery process. ... (Per order): Calories: 210 Fat: 7 g (Saturated Fat: 2 ... fresh lettuce ...
Fresh To Order. Salads, panini sandwiches, fresh soups, entree plates, vegetarian options, gluten-free friendly, craft beers and wines. Fresh To Order (f2o) is a "Fine Fast," casual dining franchise restaurant. [1]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...
Nutrition (Per order): Calories: 390. Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg. Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...