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2. The Easy Way to Stop Smoking - Wikipedia

   en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

   239. ISBN. 9780615482156. The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Although championed by many celebrities, there has been limited empirical study of Carr's method.

3. Hacks to Quit Smoking That Won't Cost You Big - AOL

   www.aol.com/hacks-quit-smoking-wont-cost...

   There are also many free and low-cost methods to quit smoking, from reading self-help books to online smoking programs. To help ease the process, we’ve provided five of the cheapest ways to quit ...

4. Why it's so hard to quit smoking — and how to boost ... - AOL

   www.aol.com/lifestyle/why-hard-quit-smoking...

   Dr. Maya Vijayaraghavan, director of the UCSF Smoking Cessation Leadership Center, adds that all of this happens within 20 seconds, which is why it’s so easy to go back for another hit. Nicotine ...

5. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult. Smoking is the leading cause of preventable death and a ...

6. Jason Vale - Wikipedia

   en.wikipedia.org/wiki/Jason_Vale

   Jason became a trainer for Allen Carr (the now deceased author of The Easy Way to Stop Smoking) and set up a clinic in Birmingham, West Midlands. [1] With the launch of his first published book in 2001 as the self-styled Juice Master , Jason Vale has continued to promote the health benefits of consuming freshly extracted juices and smoothies in ...

7. Social Security's Latest Trustees Report Has Some Good News ...

   www.aol.com/finance/social-securitys-latest...

   The good news. There is some good news, though. The projected date when the funds will dry up is a year later in this trustee's report compared to last year's. Originally, the fund was expected to ...