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  2. Fad diet - Wikipedia

    en.wikipedia.org/wiki/Fad_diet

    Fad diets are popular non-standard diets that often promise dramatic weight loss. However, they are usually not supported by scientific evidence, and they sometimes offer dangerous dietary advice. A fad diet is a diet that is popular, generally only for a short time, similar to fads in fashion, without being a standard scientific dietary ...

  3. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  4. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  5. 14 Reasons You're Not Losing Weight, According to Experts - AOL

    www.aol.com/14-reasons-youre-not-losing...

    10. You’re Not Being Mindful of Alcohol. Not only can not drinking enough water lead to slow weight loss, but not watching how much alcohol you consume can also hinder your weight loss efforts ...

  6. 6 Sneaky Reasons Why You’re Not Losing Weight ... - AOL

    www.aol.com/6-sneaky-reasons-why-not-151633719.html

    1. You’re Focusing on Elimination and Restriction. Most people quickly eliminate foods and heavily restrict calories to lose weight, but being too restrictive can often backfire and prevent ...

  7. Thinking About Trying a Weight Loss Program? Here's How to ...

    www.aol.com/thinking-trying-weight-loss-program...

    Here, they reveal the best weight loss programs, including the best weight loss programs for women. Related: What to Lose Weight? Here Are 16 Actually-Doable Ways To Do It Quickly and Safely

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