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Cooking weights and measures. Measuring spoons (metric) – 1 mL, 5 mL, 15 mL, 50 mL, 100 mL, 125 mL. Measuring spoons (customary units) In recipes, quantities of ingredients may be specified by mass (commonly called weight), by volume, or by count . For most of history, most cookbooks did not specify quantities precisely, instead talking of "a ...
Cut back on salt. Reducing sodium intake is one of the first steps the experts recommend to lose water weight. The Dietary Guidelines for Americans recommend limiting sodium intake to 2,300 ...
Oral rehydration therapy. An oral rehydration solution (250ml) prepared according to WHO formula. Oral rehydration therapy ( ORT) is a type of fluid replacement used to prevent and treat dehydration, especially due to diarrhea. [ 1] It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [ 1]
Dram (unit) The dram (alternative British spelling drachm; apothecary symbol ʒ or ℨ; [ a] abbreviated dr) [ 4][ 5]: C-6–C-7 [ 6] is a unit of mass in the avoirdupois system, and both a unit of mass and a unit of volume in the apothecaries' system. [ 5] It was originally both a coin and a weight in ancient Greece. [ 7]
English-speaking countries also used a system of units of fluid measure, or in modern terminology volume units, based on the apothecaries' system. Originally, the terms and symbols used to describe the volume measurements of liquids were the same as or similar to those used to describe weight measurements of solids [33] (for example, the pound by weight and the fluid pint were both referred to ...
The definition of "healthy weight" for people ages 60 and up can get murky. Doctors often use Body Mass Index (BMI) , which defines overweight as having a BMI of 25.0 to 29.9 and obese as 30.0 or ...
Drop (unit) The drop is an approximated unit of measure of volume, the amount dispensed as one drop from a dropper or drip chamber. It is often used in giving quantities of liquid drugs to patients, and occasionally in cooking and in organic synthesis. The abbreviations gt or gtt come from the Latin noun gutta ("drop").
Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Cutting 1 teaspoon of salt from your diet each day can lower your top blood pressure ...