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  2. Weight Lifting for Weight Loss: Is It Actually Effective? - AOL

    www.aol.com/weight-lifting-weight-loss-actually...

    FYI, weight lifting for weight loss in females looks the same as it would for males. “There are no significant differences in workout plans between men and women,” says Dr. Mike Bohl ...

  3. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

  4. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  5. Fat fetishism - Wikipedia

    en.wikipedia.org/wiki/Fat_fetishism

    v. t. e. Fat fetishism or adipophilia (Latin adeps - "fat" and Greek φιλία - "love") is a sexual attraction directed towards overweight or obese people due primarily to their weight and size. [ 1][ 2] A variety of fat fetishism is 'feed (er)ism' or 'gaining', where sexual gratification is obtained from the process of gaining, or helping ...

  6. Why Your Calorie Needs Change With Age—and What to Do ... - AOL

    www.aol.com/lifestyle/why-calorie-needs-change...

    On the one hand, if you consume more calories than you burn, the extra energy is stored as fat, eventually leading to weight gain. On the other hand, if you eat too few calories over a long period ...

  7. Avoiding weight gain for women after 50: Start making ... - AOL

    www.aol.com/news/avoiding-weight-gain-women-50...

    How to lose weight after 50: Perimenopause is when metabolism changes begin, a study finds. Perimenopause is the best time to start exercise and diet changes.

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