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  2. Arnold Schwarzenegger - Wikipedia

    en.wikipedia.org/wiki/Arnold_Schwarzenegger

    Schwarzenegger was training for his role in Conan, and he got into such good shape because of the running, horseback riding and sword training, that he decided he wanted to win the Mr. Olympia contest one last time. He kept this plan a secret in the event that a training accident would prevent his entry and cause him to lose face.

  3. Scientists say they have identified lupus' root cause — and ...

    www.aol.com/news/scientists-identified-lupus...

    Researchers at Northwestern Medicine and Brigham and Women’s Hospital say they’ve discovered a root cause of lupus, a disease that affects hundreds of thousands of people in the U.S ...

  4. Health threat from cosmic rays - Wikipedia

    en.wikipedia.org/wiki/Health_threat_from_cosmic_rays

    Health threats from cosmic rays are the dangers posed by cosmic rays to astronauts on interplanetary missions or any missions that venture through the Van-Allen Belts or outside the Earth's magnetosphere. [1] [2] They are one of the greatest barriers standing in the way of plans for interplanetary travel by crewed spacecraft, [3] [4] [5] but ...

  5. 15 exercises to work your arms, legs and abs - AOL

    www.aol.com/news/15-exercises-arms-legs-abs...

    Squat with knee lift. Start in a squat position. As you press down through the heels to stand up, lift your left knee up toward your chest. Gently put the foot back down and lower into the squat ...

  6. Leg raise - Wikipedia

    en.wikipedia.org/wiki/Leg_raise

    Finishing position. The leg raise is a strength training exercise which targets the iliopsoas (the anterior hip flexors ). Because the abdominal muscles are used isometrically to stabilize the body during the motion, leg raises are also often used to strengthen the rectus abdominis muscle and the internal and external oblique muscles.

  7. Is there a safe way to lose weight fast? Here's what experts say

    www.aol.com/news/safe-way-lose-weight-fast...

    How long it will take you to lose weight depends on your size, metabolism, goals and lifestyle, among other factors. For most people, losing 1-2 pounds per week is a healthy, safe and realistic ...

  8. List of Red vs. Blue episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Red_vs._Blue_episodes

    Red vs. Blue, often abbreviated as RvB, is a comic science fiction video web series created by Rooster Teeth Productions and distributed through the Internet and on DVD.The story centers on two opposite teams fighting a civil war in the middle of a desolate box canyon (Blood Gulch) in a parody of first-person shooter (FPS) games, military life, and science fiction films.

  9. Vitamin B12 for Weight Loss: Does It Work? - AOL

    www.aol.com/vitamin-b12-weight-loss-does...

    Vitamin B12, also known as cobalamin, isn’t just a popular supplement marketed to help people lose weight— it’s an essential water-soluble vitamin necessary for brain function, heart health ...

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