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The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods.
Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult. Smoking is the leading cause of preventable death and a ...
Various plants are used around the world for smoking due to various chemical compounds they contain and the effects of these chemicals on the human body. This list contains plants that are smoked, rather than those that are used in the process of smoking or in the preparation of the substance.
The financial stress of paying for smoking cessation pills and patches can make an already daunting task feel impossible. But we've got five affordable ways to quit, plus a wealth of smoking ...
List of herbs with known adverse effects This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs. Non-inclusion of an herb in this list does not imply that it is free of adverse effects. In general, the safety and effectiveness of alternative medicines have not been scientifically proven [1] and ...
Not just blowing smoke: Those looking to quit smoking have greater chances of success if they start using e-cigarettes, according to a new study.
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