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2. The Easy Way to Stop Smoking - Wikipedia

   en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

   239. ISBN. 9780615482156. The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Although championed by many celebrities, there has been limited empirical study of Carr's method.

3. Allen Carr - Wikipedia

   en.wikipedia.org/wiki/Allen_Carr

   Nationality. British. Genre. Self-help. Notable works. The Easy Way to Stop Smoking (1985) Website. www .allencarr .com. Allen John Carr [1] (2 September 1934 – 29 November 2006) was a British author of books about stopping smoking and other psychological dependencies including alcohol addiction.

4. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult. Smoking is the leading cause of preventable death and a ...

5. Beyond Cold Turkey: 5 Ways To Quit Smoking Without Spending a ...

   www.aol.com/finance/beyond-cold-turkey-5-ways...

   Consult a Book. Although self-help treatment methods have the lowest quit rate among common smoking cessation techniques, it still works for around 9-12% of people, according to a Public Health ...

6. Jason Vale - Wikipedia

   en.wikipedia.org/wiki/Jason_Vale

   Jason became a trainer for Allen Carr (the now deceased author of The Easy Way to Stop Smoking) and set up a clinic in Birmingham, West Midlands. [1] With the launch of his first published book in 2001 as the self-styled Juice Master , Jason Vale has continued to promote the health benefits of consuming freshly extracted juices and smoothies in ...

7. These Common Medications May Put You at Greater Risk for a ...

   www.aol.com/lifestyle/common-medications-may-put...

   ACE inhibitors. ACE inhibitors are used to treat and manage high blood pressure, which is a big risk factor for heart disease, heart failure, stroke, and more. ACE inhibitors can lower your thirst ...