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For medical use, see body shape. Bust/waist/hip measurements (informally called 'body measurements' or ′vital statistics′) are a common method of specifying clothing sizes. They match the three inflection points of the female body shape. In human body measurement, these three sizes are the circumferences of the bust, waist and hips; usually ...
t. e. A person's waist-to-height ratio ( WtHR ), occasionally written WtHR or called waist-to-stature ratio ( WSR ), is defined as their waist circumference divided by their height, both measured in the same units. It is used as a predictor of obesity-related cardiovascular disease. The WHtR is a measure of the distribution of body fat.
The waist–hip ratio or waist-to-hip ratio ( WHR) is the dimensionless ratio of the circumference of the waist to that of the hips . This is calculated as waist measurement divided by hip measurement ( W⁄H ). For example, a person with a 75 cm waist and 95 cm hips (or a 30-inch waist and 38-inch hips) has WHR of about 0.79.
The body fat percentage is a measure of fitness level, since it is the only body measurement which directly calculates a person's relative body composition without regard to height or weight. The widely used body mass index (BMI) provides a measure that allows the comparison of the adiposity of individuals of different heights and weights.
Deadlifts went up by 40 lbs to 275#, 3 broad jumps increased by over 2 feet from 18’5 to 20’7, split squats with 30’s, single arm chest presses in a bridge with 45, hip thrusts at 275# for 8 ...
In physical fitness, body composition refers to quantifying the different components (or "compartments") of a human body. [ 1] The selection of compartments varies by model but may include fat, bone, water, and muscle. [ 2] Two people of the same gender, height, and body weight may have completely different body types as a consequence of having ...
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The United States Air Force Physical Fitness Assessment (PFA) is designed to test the body composition, muscular strength/endurance, and cardiovascular respiratory fitness of airmen in the United States Air Force. As part of the Fit to Fight program, the Air Force adopted a more stringent physical fitness assessment in 2004 and replaced the ...
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