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Simple, quick moves for kids to help them build their muscles, strengthen their bones, improve... It's all about getting active and exercising everyday at home!
This fun video workout is a follow-along exercise routine that kids can do easily at home. Contains body-weight exercises that work the entire body and the m...
This video workout contains 10 fun exercises for kids which they can do easily at home. It's a set of simple and effective physical activities for children t...
Join Lexi and Mackenzie for a 25 minute workout that includes three games: Red Light Green Light, Jump or Drop, and Freestyle Round. No equipment needed, suitable for ages three and up, and burns 155-260 calories.
Find fun and easy ways to get your kids moving at home with these free online workout videos. Choose from PE with Joe, Beachbody Kids, KIDZ BOP, NEO Kids, POPSUGAR Fitness, Cosmic Kids Yoga, and more.
GoNoodle is a website that offers videos and activities for kids to dance, learn, and have fun. You can find songs, games, workouts, and more in English and Spanish, and join the GoNoodle Hangout with the GoNoodle Gang.
Health, fitness, workout, dance and sports videos for kids, updated daily. The go-to resource for P.E. teachers and parents.
Get ready for an awesome 30-MIN FULL BODY WORKOUT FOR KIDS! Exercise at home with Little Sports and have fun while becoming more active, stronger, and burning lots of energy. Start with stretching, warm-up exercises, and weight-bearing routines for a strong and healthy whole body.
Cosmic Kids Sports is a 29-minute video that combines yoga, sports and fun for kids. It features the World's Greatest Stretch and other activities to get kids moving and having fun.
Find indoor workouts for kids of different ages and fitness levels to get moving and improve their health. Watch videos of cardio, flexibility, yoga and more with personal trainers and learn why exercise is important for children.