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  2. 10 Best Fish for Beginners Who Aren't Sure Where to Start - AOL

    www.aol.com/10-best-fish-beginners-arent...

    Zebra danios are another species that thrive in schools, with Aqueon advising that owners keep them in groups of six or more. Keep in mind that these active fish are known to jump out of the water ...

  3. What is the healthiest fish? The No. 1 pick from a ... - AOL

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    Most fish have 15 or more grams of protein for a 3.5-ounce cooked portion. These fish have at least 20 grams of protein for that serving size, making them high-protein options. Anchovies. Cod ...

  4. 11 Amazing Benefits of Eating More Fish - AOL

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    4. Fish is high in protein. Shutterstock. Protein is an essential macronutrient that aids muscle growth and repair, increases satiety, and supports overall health. "The average 3-ounce serving of ...

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [ 17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [ 18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker.

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

  7. Macrobiotic diet - Wikipedia

    en.wikipedia.org/wiki/Macrobiotic_diet

    A macrobiotic diet (or macrobiotics) is a fad diet based on ideas about types of food drawn from Zen Buddhism. [1] [2] The diet tries to balance the supposed yin and yang elements of food and cookware. [1] [3] Major principles of macrobiotic diets are to reduce animal products, eat locally grown foods that are in season, and consume meals in ...

  8. Seafood Savings: 6 Ways To Add Fish to Your Diet ... - AOL

    www.aol.com/seafood-savings-6-ways-add-200000918...

    Buy Different Types of Fish. A pound of wild salmon costs $30 per pound at my local Whole Foods.Admittedly, this is in Los Angeles, the land of $20 smoothies and $25 cocktails, but charging that ...

  9. Raw foodism - Wikipedia

    en.wikipedia.org/wiki/Raw_foodism

    A raw vegan simulation of Thanksgiving Turkey. Raw foodism, also known as rawism or a raw food diet, is the dietary practice of eating only or mostly food that is uncooked and unprocessed. Depending on the philosophy, or type of lifestyle and results desired, raw food diets may include a selection of fruits, vegetables, nuts, seeds, eggs, fish ...