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You know the drill with muffins – wet stuff and sugar in one bowl, dry stuff in the other bowl (except the treats – keep the cranberries for last). Add the wet to the dry: And stir with a ...
The best breakfast for weight loss. Whole Grain Cereal + Milk + Berries: Go with a whole grain cereal that boasts 3 grams of fiber or more per serving. Add low-fat cow’s milk or non-dairy ...
Blueberry Corn Muffins. These unusual muffins are surprisingly delicious! They are a little like sweet cornbread with blueberries added, and they make a wonderful snack! Get the recipe ...
Staffordshire oatcake. A Staffordshire oatcake is a type of dense, savoury pancake made from oatmeal, flour and yeast. It is cooked on a griddle, "backstone" or "baxton". The oatcake is a local speciality in the North Staffordshire area of England. They are normally referred to as Staffordshire oatcakes by non-locals, because they are made in ...
3. Worst: Little Bites Chocolate Chip Muffins. Little Bites. Per pouch: 190 calories, 9 g fat (2 g saturated fat), 150 mg sodium, 27 g carbs (<1 g fiber, 17 g sugar), 2 g protein. These nostalgic ...
Avocado toast. Freeman suggests a 100% whole grain piece of bread topped with a thin layer of avocado and vegetables such as onions or pickles. Research shows consuming avocados can help lower ...
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Mango Lassi. Like a cross between a milkshake and a smoothie, mango lassi is a simple pleasure: all you need is about equal amounts of sweet mangoes and creamy full-fat yogurt, a little ice, and a ...