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2. This 3-Day Diet Plan Promises Quick Results For Weight ... - AOL

   www.aol.com/3-day-diet-plan-promises-120000199.html

   The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week. People are encouraged to stick to 1,400 calories on day one, 1,200 calories on day two ...

3. The Truth About the 1,000-Calorie-a-Day Diet for Weight Loss

   www.aol.com/truth-1-000-calorie-day-185822901.html

   Here's where it gets tricky for some to understand: One 2013 study of 125 women with obesity over the course of a year showed that on average, participants on a 1,000-calorie-a-day diet for a year ...

4. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   The Last Chance diet: General premise is that the dieter will consume only one low-calorie high protein beverage daily. This equated to no more than 400 calories per day. [25] [26] Tongue Patch Diet: Stitching a Marlex patch to the tongue to make eating painful. Daily calories are then limited to 800 per day maximum in liquid form.

5. DASH diet - Wikipedia

   en.wikipedia.org/wiki/DASH_diet

   The National Heart, Lung, and Blood Institute provides sample plans with specific number of servings based on 1600, 2000 or 2600 calories per day. Here is the sample plan for 2000 calories daily: [3] [6] 6–8 servings of grains or grain products (preferable whole-grain) 4–5 servings of fruits; 4–5 servings of vegetables

6. Rice diet - Wikipedia

   en.wikipedia.org/wiki/Rice_diet

   The Rice Diet Program was founded in 1939 by Walter Kempner (1903-1997), a German physician and refugee from the Nazis, who was at that time associated with Duke University. [ 1 ] [ 2 ] Kempner had many patients with malignant hypertension with kidney failure, and there were no good treatments for those patients.

7. This 7-day meal plan helps you follow a 2000-calorie diet the ...

   www.aol.com/news/7-day-meal-plan-helps-230432747...

   2000-calorie diet meal plan. If a 2000-calorie diet sounds right for your personal goals, the following seven-day plan may be a great starting point. This plan provides a healthy balance of ...