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The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [ 1] It is distinct from Mediterranean cuisine, which ...
Mediterranean Diet Pyramid. The Mediterranean Diet Pyramid is a nutrition guide that was developed by the Oldways Preservation Trust, the Harvard School of Public Health, and the World Health Organization in 1993. It summarizes the Mediterranean Diet pattern of eating, suggesting the types and frequency of foods that should be enjoyed every day.
The following is a list of host cities of the Olympic Games, both summer and winter, since the modern Olympics began in 1896. Since then, summer and winter games have usually celebrated a four-year period known as an Olympiad. From the inaugural Winter Games in 1924 until 1992, winter and summer Games were held in the same year.
Monday: Vegan Coconut Chickpea Curry. Tuesday: One-Pan Chicken with Basil-Anchovy Butter & Shishito Peppers. Wednesday: Mozzarella, Basil & Zucchini Frittata. Thursday: Salmon with Roasted Red ...
An anti-inflammatory diet is an eating approach that focuses on inflammation-fighting foods including fruit, vegetables, extra virgin olive oil, legumes, whole grains, fish, nuts, cocoa, coffee ...
Meal. Course. At least three. A full-course dinner is a meal with multiple courses, almost invariably eaten in the evening or afternoon. Most Western-world multicourse meals follow a standard sequence, influenced by traditional French haute cuisine. [citation needed] It commonly begins with an appetizer, followed by the main course, the salad ...
A cuisine is a specific set of cooking traditions and practices, often associated with a specific culture or region. Each cuisine involves food preparation in a particular style, of food and drink of particular types, to produce individually consumed items or distinct meals.
Or maybe a refrigerator full of condiments that you used for one recipe but then forgot about. The recipes below are made with mostly kitchen staples. Feel free to alter the recipes to fit your ...