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2. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   Melatonin is also available as an over-the-counter dietary supplement in many countries. It is available in both immediate-release and less commonly prolonged-release forms. The compound is available in supplements at doses ranging from 0.3 mg to 10 mg or more. It is also possible to buy raw melatonin powder by the weight. [ 39]

3. The 6 best melatonin supplements - AOL

   www.aol.com/6-best-melatonin-supplements...

   Flavored melatonin gummies might make it easier (and more fun) to take your pre-bedtime dose. And these blackberry-flavored sleep gummies have more than 7,000 Amazon reviews and consistently great ...

4. The 11 Best Melatonin Gummies for a Good Night’s Sleep - AOL

   www.aol.com/lifestyle/11-best-melatonin-gummies...

   For many, getting a good night’s sleep has not been an easy feat during the pandemic. If you’re looking for an effective sleep, non-habit-forming sleep aid, elevating your nighttime routine ...

5. Melatonin - Wikipedia

   en.wikipedia.org/wiki/Melatonin

   Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [ 1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

6. Ramelteon - Wikipedia

   en.wikipedia.org/wiki/Ramelteon

   Ramelteon is approved for the treatment of insomnia characterized by difficulty with sleep onset in adults. [ 3][ 5] In regulatory clinical trials, it was found to significantly reduce latency to persistent sleep (LPS). [ 3] A 2009 pooled analysis of four clinical trials found that ramelteon at a dose of 8 mg reduced sleep onset by 13 minutes ...

7. The 11 Best Melatonin Gummies for a Good Night’s Sleep - AOL

   www.aol.com/news/11-best-melatonin-gummies-good...

   Hit the hay faster while improving your quality of sleep thanks to these delicious-tasting gummies from Olly, VitaFusion and more. The 11 Best Melatonin Gummies for a Good Night’s Sleep Skip to ...