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KOR: December 6, 2008. The Wii Balance Board ( Japanese: バランスWiiボード, Hepburn: Baransu Wī Bōdo) is an accessory for the Wii and Wii U video game consoles. [1] Unlike the usual balance board for exercise, it does not rock but instead tracks the user's center of balance. Along with Wii Fit, [2] it was introduced on July 11, 2007 ...
Balance board. A balance board [1] is a device used as a circus skill, for recreation, balance training, athletic training, brain development, therapy, musical training and other kinds of personal development . It is a lever similar to a see-saw that the user usually stands on, usually with the left and right foot at opposite ends of the board.
There are 115 games which support the Wii Balance Board . Billy's Boot Camp: Wii de Enjoy Diet! [12] Dance! It's Your Stage [18] Gold's Gym: Cardio Workout NAMy Fitness Coach: Cardio WorkoutEUShape Boxing: Wii de Enjoy! DietJP. Gold's Gym: Dance WorkoutNAMy Fitness Coach: Dance WorkoutEU [38] Shape Boxing 2: Wii de Enjoy! DietJP.
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Hold the position for 10 seconds. Then progress up to 30 seconds or 60 seconds. Switch feet and repeat. Free your hands. Lift your hands off the counter or wall and try the sequence again holding ...
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