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  2. Is corn healthy? Dietitians weigh in on frozen, canned and ...

    www.aol.com/news/corn-healthy-dietitians-weigh...

    85 calories. 3 grams of protein. 17 grams of carbohydrates. 1 gram of fat. 2-3 grams fiber. The serving size of corn is either one medium ear of corn on the cob or one-half cup of cooked kernels ...

  3. Sweet corn - Wikipedia

    en.wikipedia.org/wiki/Sweet_corn

    Sweet corn is the result of a naturally occurring recessive mutation in the genes which control conversion of sugar to starch inside the endosperm of the corn kernel. Sweet corn is picked when still immature (the milk stage) and prepared and eaten as a vegetable, rather than field corn, which is harvested when the kernels are dry and mature ...

  4. Maize - Wikipedia

    en.wikipedia.org/wiki/Maize

    L. Maize / meɪz / ( Zea mays ), also known as corn in North American English, is a tall stout grass that produces cereal grain. It was domesticated by indigenous peoples in southern Mexico about 9,000 years ago from wild teosinte. Native Americans planted it alongside beans and squashes in the Three Sisters polyculture.

  5. High-fructose corn syrup - Wikipedia

    en.wikipedia.org/wiki/High-fructose_corn_syrup

    High-fructose corn syrup ( HFCS ), also known as glucose–fructose, isoglucose and glucose–fructose syrup, [1] [2] is a sweetener made from corn starch. As in the production of conventional corn syrup, the starch is broken down into glucose by enzymes. To make HFCS, the corn syrup is further processed by D-xylose isomerase to convert some of ...

  6. Blue corn - Wikipedia

    en.wikipedia.org/wiki/Blue_corn

    Blue corn (also known as Hopi maize, Yoeme Blue, Tarahumara Maiz Azul, and Rio Grande Blue) is a group of several closely related varieties of flint corn grown in Mexico, the Southwestern United States, and the Southeastern United States. [1] [2] [3] It is one of the main types of corn used for the traditional Southern and Central Mexican food ...

  7. 5 Sweet Corn Health Benefits That Totally Validate Your ... - AOL

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  8. Field corn - Wikipedia

    en.wikipedia.org/wiki/Field_corn

    Field corn, also known as cow corn, is a North American term for maize (Zea mays) grown for livestock fodder (silage and meal), ethanol, cereal, and processed food products. The principal field corn varieties are dent corn , flint corn , flour corn (also known as soft corn) which includes blue corn ( Zea mays amylacea ), [ 1 ] and waxy corn .

  9. Corn kernel - Wikipedia

    en.wikipedia.org/wiki/Corn_kernel

    Corn kernels are the fruits of maize. Maize is a grain, and the kernels are used in cooking as a vegetable or a source of starch. The kernels can be of various colors: blackish, bluish-gray, purple, green, red, white and yellow. The kernel of maize consists of a pericarp (fruit wall) fused to the seed coat. This type of fruit is typical of the ...

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