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White Wine and Tomato Mussels. This delicious seafood dinner is less than 300 calories per serving and only takes 20 minutes to cook. Plus, the mussels and tomatoes are packed with vitamins and ...
RELATED: 30 Healthy Salad Recipes for Weight Loss. ... How can a "loaded" Alfredo pasta be a good weight-loss meal? Well, this recipe calls for 2% milk, chicken breast, and whole wheat fettucini ...
Due to its high protein content and healthy fats, this recipe is an excellent weight-loss dinner. The salmon's omega-3 fatty acids aid in reducing inflammation and improving heart health.
That's where this Pumpkin Pad Thai recipe comes in clutch. It has an impressive 33 grams of protein per serving and features scrumptious ingredients like pumpkin, creamy peanut butter, edamame ...
A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...
Nutrition (Per serving): Calories: 510 Fat: 12.5 g (Saturated Fat: 5 g) Sodium: 740 mg. Don't underestimate the power of a simple spaghetti and meatballs dish. This recipe cuts down on calories by ...
Salmon Couscous Salad. This healthy and easy salad is designed to be made with precooked or leftover salmon. To quickly cook salmon, lightly brush with olive oil, then roast in a 450°F oven until ...
This Instant Pot lemon chicken recipe delivers juicy, incredibly tender lean protein that pairs perfectly with roasted veggies or quinoa for a healthy prep-ahead meal.
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