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2. 65 Best Healthy Recipes for Weight Loss - AOL

   www.aol.com/65-best-healthy-recipes-weight...

   RELATED: 30 Healthy Salad Recipes for Weight Loss Instant Pot Shrimp and Broccoli shrimp and broccoli with cauliflower rice sprinkled with sesame seeds green onions and sriracha

3. A Dietitian's Weekly Meal Plan To Melt Body Fat - AOL

   www.aol.com/dietitians-weekly-meal-plan-melt...

   Due to its high protein content and healthy fats, this recipe is an excellent weight-loss dinner. The salmon's omega-3 fatty acids aid in reducing inflammation and improving heart health.

4. 40 Delicious Low-Calorie Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/40-delicious-low-calorie...

   Cooking for weight loss can be fun, tasty, and oh-so-satisfying. Eat This, Not That! is here to help you out with 40 of our best low-calorie recipes for weight loss.Before diving in, we chatted ...

5. South Beach Diet - Wikipedia

   en.wikipedia.org/wiki/South_Beach_Diet

   South Beach Diet. The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [ 1][ 2][ 3] It emphasizes eating food with a low glycemic index, and categorizes carbohydrates and fats as "good" or "bad". [ 4]

6. 25 Healthy Chili Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/25-healthy-chili-recipes...

   We love how much flavor this Smoky Crock-Pot Chili packs into one meal, using ingredients like chuck roast or sirloin, onions, garlic, chipotle peppers, cumin, pinto beans, and your choice of an ...

7. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...

8. 24 5-Star Salads to Support Healthy Weight Loss - AOL

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   Salmon Couscous Salad. This healthy and easy salad is designed to be made with precooked or leftover salmon. To quickly cook salmon, lightly brush with olive oil, then roast in a 450°F oven until ...

9. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

   www.aol.com/25-easy-delicious-lo-cal-031500218.html

   Healthy Eating. Ignore all the fad diets — for weight loss, there’s no magic pill. That doesn’t mean dieters have to suffer with a piece of celery and a lettuce leaf for lunch, though.