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  2. The 15 Best Yoga Retreats for Women Over 50 - AOL

    www.aol.com/lifestyle/15-best-yoga-retreats...

    3. YogaWorks. YogaWorks offers wellness retreats approximately 2-3 times a year, providing participants with a chance to unwind, deepen their yoga practice through restorative and Vinyasa classes ...

  3. 85 best discounts for ages 50+: Where to save money for ... - AOL

    www.aol.com/finance/best-senior-discounts...

    Ages 60 and older. Brookshire's — 5% discount every Tuesday and Thursday. Gristedes — 10% discount every Tuesday. Grocery Outlet — 10% discount every Tuesday, though hours and days may ...

  4. The 75 Best Senior Discounts and Where to Find Them - AOL

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    Publix, the largest grocery store chain in the Southeast, no longer gives senior discounts. The Albertsons chain includes Safeway, Vons, Jewel-Osco, Shaw’s, Acme, Tom Thumb, Randalls, United ...

  5. Bikram Choudhury - Wikipedia

    en.wikipedia.org/wiki/Bikram_Choudhury

    Bikram Choudhury. Bikram Choudhury (born 1944) is an Indian-American yoga guru, [ 2] and the founder of Bikram Yoga, a form of hot yoga consisting of a fixed series of 26 postures practised in a hot environment of 40 °C (104 °F). The business became a success in the United States and then across the Western world, with a variety of celebrity ...

  6. Hot yoga - Wikipedia

    en.wikipedia.org/wiki/Hot_yoga

    Hot Yoga. Hot yoga is typically performed in a room heated to 105 degrees Fahrenheit (40,5 °C) with a humidity of 40%. [ 1] Hot yoga is a form of yoga as exercise performed under hot and humid conditions, resulting in considerable sweating. Some hot yoga practices seek to replicate the heat and humidity of India, where yoga originated. [ 2]

  7. Hatha Yoga Pradipika - Wikipedia

    en.wikipedia.org/wiki/Hatha_Yoga_Pradipika

    The Hatha Yoga Pradipika is the hatha yoga text that has historically been studied within yoga teacher training programmes, alongside texts on classical yoga such as Patanjali's Yoga Sutras. [7] In the twenty-first century, research on the history of yoga has led to a more developed understanding of hatha yoga's origins. [8]

  8. 15 Unexpected Places To Score Senior Discounts - AOL

    www.aol.com/finance/15-unexpected-places-score...

    Senior discount: Up to 50% off lenses, up to 30% off sunglasses. AARP members get exclusive discounts and services from LensCrafters. Members get exams for a $55 copay and discounts of 10% on ...

  9. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    Yoga as exercise is a physical activity consisting mainly of postures, often connected by flowing sequences, sometimes accompanied by breathing exercises, and frequently ending with relaxation lying down or meditation. Yoga in this form has become familiar across the world, especially in the US and Europe.