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Vitamin K: 28.5 mcg or 24% of the DV. Magnesium: 28.8 mg or 7% of the DV. Manganese: 0.93 mg or 40% of the DV. Blackberries contain a variety of nutrients, but are a particularly good source of ...
Knowing your family’s eye health history, eating a diet rich in fruits and vegetables, maintaining healthy blood sugar levels and avoiding smoking can also prevent vision loss, the agency added.
Now, new research shows that your fruit bowl may also hold potential for preventing depression later in life. A June 2024 study in The Journal of Nutrition, Health and Aging found that people in ...
Retinol, also called vitamin A1, is a fat-soluble vitamin in the vitamin A family that is found in food and used as a dietary supplement. [ 3] Retinol or other forms of vitamin A are needed for vision, cellular development, maintenance of skin and mucous membranes, immune function and reproductive development. [ 3]
Cataract surgery is the most common application of lens removal surgery, and is usually associated with lens replacement. It is used to remove the natural lens of the eye when it has developed a cataract, a cloudy area in the lens that causes visual impairment. [ 4][ 10] Cataracts usually develop slowly and can affect one or both eyes. [ 4]
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Excoecaria agallocha, a mangrove species, belongs to the genus Excoecaria of the family Euphorbiaceae. The species has many common names, including blind-your-eye mangrove, [ 1] blinding tree, [citation needed] buta buta tree, [ 2] milky mangrove, [ 3] poisonfish tree, and river poison tree. [ 4] Most of the names refer to its toxic properties ...
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