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2. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   Melatonin, also known as N -acetyl-5-methoxytryptamine, is a substituted tryptamine and a derivative of serotonin (5-hydroxytryptamine). It is structurally related to N-acetylserotonin (normelatonin; N -acetyl-5-hydroxytryptamine), which is the chemical intermediate between serotonin and melatonin in the body.

3. Suvorexant - Wikipedia

   en.wikipedia.org/wiki/Suvorexant

   Suvorexant is used for the treatment of insomnia, characterized by difficulties with sleep onset and/or sleep maintenance, in adults. [2] [6] At a dose of 15 to 20 mg and in terms of treatment–placebo difference, it reduces time to sleep onset by up to 10 minutes, reduces time awake after sleep onset by about 15 to 30 minutes, and increases total sleep time by about 10 to 20 minutes. [2]

4. Melatonin - Wikipedia

   en.wikipedia.org/wiki/Melatonin

   Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [ 1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

5. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

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   The Sleep Foundation states that herb has been shown to safely improve relaxation and sleep, but should always be used with caution and should not be used long term or with other sleep aids ...

6. What Neurologists Want You to Know About OTC Sleep Aids

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   Never take P.M. painkillers just to sleep. For premium support please call: 800-290-4726 more ways to reach us

7. What Stage of Dementia Is Sundowning? (and How to Manage It)

   www.aol.com/stage-dementia-sundowning-manage...

   Stage 3: Mild cognitive impairment; people get lost or struggle to find words. Stage 4: Moderate dementia: limited short-term memory; people begin to forget their personal history. Stage 5 ...

8. Prevention of dementia - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_dementia

   Estrogen may also help in the prevention of dementia but cannot help when dementia is already present and when cognitive function is already impaired. It increases cerebral blood flow and is an anti-inflammatory agent, enhancing activity at the neuronal synapses in the brain.

9. The Top 5 Sleep Aids to Shop Now - AOL

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   Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. The Top 5 Sleep Aids of 2023 BATCH CBD Nighttime CBD + CBN Gummies EVN ...