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  2. United States Marine Forces Special Operations Command

    en.wikipedia.org/wiki/United_States_Marine...

    The mission of the Marine Raider Training Center (MRTC; previously MSOS-Marine Special Operations School) [16] [17] is to assess and select personnel for assignment to Marine Forces Special Operations Command (MARSOC). They conduct language and cultural training, perform required curriculum review and updates of training material for all ...

  3. Critical skills operator - Wikipedia

    en.wikipedia.org/wiki/Critical_skills_operator

    A critical skills operator ( CSO) is a United States Marine in the primary special operations career field of the United States Marine Forces Special Operations Command (MARSOC). CSOs, colloquially known as "Raiders", are awarded the Military Occupational Specialty 0372. CSOs are assigned to Marine Special Operations Teams (MSOT), Companies ...

  4. Badges of the United States Marine Corps - Wikipedia

    en.wikipedia.org/wiki/Badges_of_the_United...

    Insignia and badges of the United States Marine Corps are military "badges" issued by the United States Department of the Navy to Marines who achieve certain qualifications and accomplishments while serving on both active and reserve duty in the United States Marine Corps . As described in Chapters 4 and 5 of Marine Corps Uniform Regulations ...

  5. United States Marine Corps Reconnaissance Selection and ...

    en.wikipedia.org/wiki/United_States_Marine_Corps...

    These schools may not be required but many of the recon Marines request approval from the company commander to become students for further training. [4] Here are the following schools that are attended, if available: Marine Corps Combatant Diver Course* — Navy Diving Salvage and Training Center, Naval Support Activity Panama City, Florida

  6. Here's How Long Your Cycling Workout Should Be for ... - AOL

    www.aol.com/heres-long-cycling-workout-weight...

    Warm-up: Pedal for 10 minutes, maintaining an easy pace (heart rate zones 1-2; RPE 1-3) Main workout: Complete three sets of 10-minute cycling at a moderately difficult pace (heart rate zones 3-4 ...

  7. AOL Mail

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    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

  8. Special amphibious reconnaissance corpsman - Wikipedia

    en.wikipedia.org/wiki/Special_amphibious...

    Special Operations Medical. A Special Amphibious Reconnaissance Corpsman ( SARC) is a United States Navy hospital corpsman who provides MARSOC and other USSOCOM units advanced trauma management associated with combatant diving and parachute entry. Traditionally, they are attached to the Marine Corps Force Reconnaissance companies to help ...

  9. Marine Raider Regiment - Wikipedia

    en.wikipedia.org/wiki/Marine_Raider_Regiment

    The Marine Raider Regiment (MRR), [ 4] formerly known as the Marine Special Operations Regiment ( MSOR ), is a special operations force of the United States Marine Corps, which is a part of Marine Corps Special Operations Command (MARSOC). Renamed for its predecessor, the World War II Marine Raiders, [ 5][ 6] this unit is the principal combat ...