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Nitrazepam is a hypnotic drug used for short-term relief from severe, disabling anxiety and insomnia. It has sedative, amnestic, anticonvulsant, and muscle relaxant effects, but also side effects such as drowsiness, memory impairment, and increased risk of death.
Herbs may be a good option when you want a natural approach to stress and anxiety relief, says Amanda Carney, director of health coaching at The Well. “Herbs can be especially helpful for those ...
Lorazepam is a benzodiazepine medication used to treat anxiety, insomnia, seizures, and other conditions. It has many brand names, such as Ativan, Tavor, and Temesta, and can be taken by mouth, injection, or transdermal patch.
Alprazolam, sold under the brand name Xanax and others, is a fast-acting, potent tranquilizer of moderate duration within the triazolobenzodiazepine group of chemicals called benzodiazepines. It is used to treat anxiety disorders, panic disorder, and nausea due to chemotherapy, but it has high dependence and addiction liability.
The good news was that most people with symptoms warranting medication received drugs. The bad news was that most people without symptoms warranting medication also received drugs. Just over half of that latter group came away from their physician’s office with a prescription for a drug they’d asked about after seeing an ad on TV.
Stress, sedentary lifestyle, and poor posture and sleeping habits can lead to chronic tension in our muscles, says Dr. Lees. Stretching exercises like the Drunken Monkey can help relieve sore and ...
Anxiety disorder is a group of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear that impair social, occupational, and personal functions. Learn about the different types of anxiety disorders, such as generalized anxiety disorder, specific phobia, panic disorder, and more, and how they are diagnosed and treated.
Bacharach specifically recommends this mat for stress relief and sleep support. We're unsure of the exact spike density, but it provides “thousands” of non-toxic plastic stimulation points for ...
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