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Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David 's book, A Book of Mediterranean Food (1950) and was amplified by other writers working in English. Many writers define the three core elements of the ...
The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [ 1] It is distinct from Mediterranean cuisine, which ...
Trichopoulos co-chaired for Oldways (Boston) in 1993 their first International Conference on the Diets of the Mediterranean, the Conference where the Mediterranean Diet Pyramid was introduced. His wife, Antonia Trichopoulou, is known as the "mother of the Mediterranean Diet" [10] an honor shared with Greek or Mediterranean cuisine. [11]
Mediterranean Diet Pyramid. The Mediterranean Diet Pyramid is a nutrition guide that was developed by the Oldways Preservation Trust, the Harvard School of Public Health, and the World Health Organization in 1993. It summarizes the Mediterranean Diet pattern of eating, suggesting the types and frequency of foods that should be enjoyed every day.
Middle Eastern cuisine or West Asian cuisine includes a number of cuisines from the Middle East. Common ingredients include olives and olive oil, pitas, honey, sesame seeds, dates, [ 1] sumac, chickpeas, mint, rice and parsley, and popular dishes include kebabs, dolmas, falafel, baklava, yogurt, doner kebab, shawarma and mulukhiyah .
Paella ( / paɪˈɛlə /, [ 1] / pɑːˈeɪjə /, [ 2] py-EL-ə, pah-AY-yə, Valencian: [paˈeʎa]; Spanish: [paˈeʝa]) is a rice dish originally from the Valencian Community. Paella is regarded as one of the community's identifying symbols. [ 3][ 4] It is one of the best-known dishes in Spanish cuisine . The dish takes its name from the wide ...
العربية; Azərbaycanca; বাংলা; Башҡортса; Беларуская; Беларуская (тарашкевіца) Български
Georgios Evlampios (Akis) Petretzikis (born 4 March 1984) is a Greek celebrity chef. He is the CEO of Akis Petretzikis Ltd, which publishes cooking magazines and books, produces cooking shows, runs restaurants, and has an e-shop with various kitchen products designed by himself. Born and raised in Thessaloniki, he started working in his family ...