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  2. Denise Austin Reveals ‘Number 1’ Move for Staying ‘Flexible ...

    www.aol.com/denise-austin-reveals-number-1...

    August 14, 2024 at 8:30 AM. Denise Austin shares her “number one” stretch for women over 50 with Prevention. The fitness pro says that focusing on your hamstrings is the key to staying ...

  3. Stirrup pants - Wikipedia

    en.wikipedia.org/wiki/Stirrup_pants

    Stirrup stretch pants were a mainstay of ski wear for both men and women during most of the 1960s and part of the 1970s. In the 1960s this style was used for women's and girls' stirrup pants. They were popular for several years as shown in clothing catalogs of the day, such as J.C.Penney, Sears, and Montgomery Ward.

  4. Gym shorts - Wikipedia

    en.wikipedia.org/wiki/Gym_shorts

    Cotton gym shorts were made popular by a cheerleading brand called Soffe. Gym shorts or sweatpants are required for many junior high and high school physical education courses. While gym shorts were traditionally worn by men, from the late 1970s and onward, women began wearing them for better comfort at the gym as well as a modern fashion trend.

  5. Should you stretch before exercise? After? Never? Here’s what ...

    www.aol.com/lifestyle/stretch-exercise-never...

    Then, over the years, we were told it was better to stretch after exercise. Stretching can help make you more flexible, improve range of motion in your joints — and feel good. It’s almost ...

  6. The 25 Best Shorts for Women Over 30, According to a Stylist

    www.aol.com/lifestyle/25-best-shorts-women-over...

    In your 20s, when the weather was too hot to handle, it seemed like no big deal to toss on a pair of denim shorts and call it a day. Nowadays, shorts are suddenly the hardest piece of clothing to w.

  7. Zubaz - Wikipedia

    en.wikipedia.org/wiki/Zubaz

    Zubaz ( / ˈzuːbæz / [1]) is a brand of shorts and pants that became popular during the early 1990s. It was primarily marketed as athletic wear for weightlifting and wrestling due to its stretchy, elastic nature, although became more popular with general audiences. The pants are notable for their often-striped and colorful patterns displayed ...

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