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This collection of Native American recipes uses both to give you more options to try. There's a lot more to Native American recipes than fry bread (not that there's anything wrong with fry bread), so let's dive into some of these stellar indigenous dishes!
Native American cuisine includes a wide variety of delicious dishes, often using local ingredients. Here are a range of foods from Native communities to try.
Contemporary Native peoples retain a varied culture of traditional foods, along with the addition of some post-contact foods that have become customary and even iconic of present-day Indigenous American social gatherings (for example, frybread).
While Indigenous diets and foodways were deeply impacted by European settlement, Indigenous American foods also changed the world. Below are seven food crops that originated in the Americas.
Indigenous American food relies on a wide array of ingredients, depending on the region. Some common ingredients include corn, beans, squash, wild rice, berries, nuts, seeds, fish, game, and maple syrup. The specific ingredients and recipes vary significantly depending on the tribe and geographical location.
These 18 recipes not only offer a taste of Indigenous American cuisine but also honor the rich cultural heritage behind each dish. By exploring these traditional recipes, you’re connecting with a culinary history that spans generations and celebrates the land.
Sean Sherman’s 10 Essential Native American Recipes. The founder of The Sioux Chef, a company devoted to Indigenous foods, created recipes to showcase tribal diversity across the lower 48...
Explore documentaries, recipes, and shows about Native chefs and communities uplifting their Indigenous cultures through traditional cuisine and foods.
The Rich History and Flavor of Native American Recipes. Take some time to learn about this country's original foodways and cuisine.
From acorn bread to fry bread, succotash to beef stew, Native American cuisine has been a staple in homes across America for centuries. Today, these traditional dishes are still consumed in homes and restaurants throughout the country, some stick to the classic recipes, and some put a modern twist on the old favorites.