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Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g "Chik-fil-A's Grilled Nuggets can be a good entrée ...
Best: Honey Glazed Salmon Bowl. Ruby Tuesday. Nutrition (Per order): Calories: 910. Fat: 54 g (Saturated fat: 11 g) Sodium: 1,720 mg. Carbs: 66 g (Fiber: 8 g, Sugar: 36 g) Protein: 52 g. Despite ...
Taco Bell. Nutrition (Per order): Calories: 490. Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg. Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options ...
A dietitian shares 10 of the best fast-food meals to order and eat after a workout to aid in the recovery process. ... (Per order): Calories: 210 Fat: 7 g (Saturated Fat: 2 ... fresh lettuce ...
An order of six bites will pack in 30 grams of protein for just 390 calories and 2.5 grams of saturated fat. Even the sodium in this option is respectable. RELATED: 10 Best&Worst Fast-Food Chicken ...
Egg McMuffin. McDonald's. Nutrition (Per sandwich): Calories: 310. Fat: 13 g (Saturated fat: 6 g) Sodium: 770 mg. Carbs: 30 g (Fiber: 2 g, Sugar: 3 g) Protein: 17 g. Perhaps one of their most ...
There are three principal classes of macronutrients: carbohydrate, protein and fat. [1] Macronutrients are defined as a class of chemical compounds which humans consume in relatively large quantities compared to vitamins and minerals which provide humans with energy. Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per ...
Nutrition (Per order): Calories: 390 Fat: 25 g (Saturated fat: 6 g) Sodium: 630 mg Carbs: 25 g (Fiber: 3 g, Sugar: 1 g) Protein: 17 g. When choosing a la carte at Perkins, its large fresh eggs are ...
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