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2. 12 Healthy Chick-fil-A Orders, According to Dietitians

   www.aol.com/12-healthy-chick-fil-orders...

   Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g "Chik-fil-A's Grilled Nuggets can be a good entrée ...

3. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

   www.aol.com/25-healthy-fast-food-orders...

   Nutrition (Per order): Calories: 490 Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options to go for ...

4. The 12 Healthiest Orders at Perkins—and What To Skip - AOL

   www.aol.com/12-healthiest-orders-perkins-skip...

   Nutrition (Per order): Calories: 1,360 Fat: 69 g (Saturated fat: 38 g) Sodium: 3,570 mg Carbs: 85 g (Fiber: 2 g, Sugar: 8 g) Protein: 44 g. While Perkins' Country Sausage Biscuit Breakfast meets ...

5. 10 Fast-Food Orders That Are an Ideal Post-Workout Meal - AOL

   www.aol.com/lifestyle/10-fast-food-orders-ideal...

   A dietitian shares 10 of the best fast-food meals to order and eat after a workout to aid in the recovery process. ... fajita veggies, and fresh tomato salsa. ... (Per order): Calories: 210 Fat: 7 ...

6. 14 Healthy Fast-Food Meals for Weight Loss, According to ...

   www.aol.com/14-healthy-fast-food-meals-212403081...

   Nutrition (Per order, without cheese and sour cream): Calories: 570 Fat: 13 g Carbs: 72 g Protein: 45 g. Hands down, the Chicken Burrito Bowl at Chipotle is a great fast-food meal for weight loss ...

7. The #1 Healthiest Order at Olive Garden, According to a Dietitian

   www.aol.com/1-healthiest-order-olive-garden...

   Nutrition (Per order): Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg ... For the average healthy adult, caloric intake averages around 2,000 calories per day. Three meals a day ...

8. The Healthiest Ruby Tuesday Orders—And What To Skip - AOL

   www.aol.com/lifestyle/healthiest-ruby-tuesday...

   Best: Honey Glazed Salmon Bowl. Ruby Tuesday. Nutrition (Per order): Calories: 910. Fat: 54 g (Saturated fat: 11 g) Sodium: 1,720 mg. Carbs: 66 g (Fiber: 8 g, Sugar: 36 g) Protein: 52 g. Despite ...

9. List of countries by food energy intake - Wikipedia

   en.wikipedia.org/wiki/List_of_countries_by_food...

   Average daily dietary energy consumption per capita in kilojoules [9]; Region 1961 1970 1980 1990 2000 2010 2018 Africa: 7,680 8,080 8,520 8,800 9,280