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  2. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

    www.aol.com/1-healthiest-soup-10-major-182841338...

    Per cup: 120 calories, 2 g fat (0 g sat fat), 750 mg sodium, 14 g carbs (2 g fiber, 6 g sugar), 13 g protein. The Chicken Tortilla Soup at Zoup! Is packed with protein from roasted chicken and ...

  3. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

    www.aol.com/lifestyle/15-best-low-sodium-canned...

    5. Imagine Butternut Squash Soup. Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein. Enjoying a cozy bowl of butternut ...

  4. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    A yogurt soup that consists of yogurt and leafy vegetables. Served hot. Aush, aash, āsh. Iran, Afghanistan, Turkey, Caucasus. Potage. A variety of thick soups, served hot - with many different types of recipes and regional differences. Avgolemono. Greece. Potage.

  5. Cabbage soup diet - Wikipedia

    en.wikipedia.org/wiki/Cabbage_soup_diet

    Cabbage soup diet. Cabbage soup. The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet, in that it is designed for short-term weight-loss and requires no long-term commitment. [1]

  6. This 7-Day Anti-Inflammatory Meal Plan is the GOAT - AOL

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Each day is approximately 1,800 calories a day. Feel free to adjust the diet plan based on your calorie needs and taste preferences. ... Chicken noodle soup made with 3 oz chicken breast, 1 cup ...

  7. Tomato soup - Wikipedia

    en.wikipedia.org/wiki/Tomato_soup

    Tomato soup. Tomato soup is a soup with tomatoes as the primary ingredient. It can be served hot or cold, and may be made in a variety of ways. [ 1] It may be smooth in texture, and there are also recipes that include chunks of tomato, cream, chicken or vegetable stock, vermicelli, chunks of other vegetables and meatballs.

  8. Lentil soup - Wikipedia

    en.wikipedia.org/wiki/Lentil_soup

    Cookbook: Lentil soup. Media: Lentil soup. Lentil soup is a soup with lentils as its main ingredient; it may be vegetarian or include meat, and may use brown, red, yellow, green or black lentils, with or without the husk. Dehulled yellow and red lentils disintegrate in cooking, making a thick soup. It is a staple food throughout Europe, Latin ...

  9. 12 Healthiest Dishes To Order at Olive Garden

    www.aol.com/12-healthiest-dishes-order-olive...

    Nutrition (Per order): Calories: 110 Fat: 1 g (Saturated Fat: 0 g) Sodium: 810 mg Carbs: 17 g (Fiber: 4 g, Sugar: 4 g) Protein: 11 g. Another signature item at Olive Garden is a bowl of their soup ...