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  2. The #1 Healthiest Soup at 10 Major Restaurant Chains - AOL

    www.aol.com/1-healthiest-soup-10-major-182841338...

    Per cup: 120 calories, 2 g fat (0 g sat fat), 750 mg sodium, 14 g carbs (2 g fiber, 6 g sugar), 13 g protein. The Chicken Tortilla Soup at Zoup! Is packed with protein from roasted chicken and ...

  3. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

    www.aol.com/lifestyle/15-best-low-sodium-canned...

    5. Imagine Butternut Squash Soup. Nutrition (per 1 cup): 100 calories, 2 g fat (0 g saturated fat), 460 mg sodium, 20 g carbs (2 g fiber, 7 g sugar), 1 g protein. Enjoying a cozy bowl of butternut ...

  4. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    A yogurt soup that consists of yogurt and leafy vegetables. Served hot. Aush, aash, āsh. Iran, Afghanistan, Turkey, Caucasus. Potage. A variety of thick soups, served hot - with many different types of recipes and regional differences. Avgolemono. Greece. Potage.

  5. This 7-Day Anti-Inflammatory Meal Plan is the GOAT - AOL

    www.aol.com/lifestyle/7-day-anti-inflammatory...

    Each day is approximately 1,800 calories a day. Feel free to adjust the diet plan based on your calorie needs and taste preferences. ... Chicken noodle soup made with 3 oz chicken breast, 1 cup ...

  6. Cabbage soup diet - Wikipedia

    en.wikipedia.org/wiki/Cabbage_soup_diet

    Cabbage soup diet. Cabbage soup. The cabbage soup diet is a radical weight loss diet designed around heavy consumption of a low-calorie cabbage soup over seven days. It is generally considered a fad diet, in that it is designed for short-term weight-loss and requires no long-term commitment. [1]

  7. Tomato soup - Wikipedia

    en.wikipedia.org/wiki/Tomato_soup

    Tomato soup. Tomato soup is a soup with tomatoes as the primary ingredient. It can be served hot or cold, and may be made in a variety of ways. [ 1] It may be smooth in texture, and there are also recipes that include chunks of tomato, cream, chicken or vegetable stock, vermicelli, chunks of other vegetables and meatballs.

  8. 12 Healthiest Dishes To Order at Olive Garden

    www.aol.com/12-healthiest-dishes-order-olive...

    Nutrition (Per order): Calories: 110 Fat: 1 g (Saturated Fat: 0 g) Sodium: 810 mg Carbs: 17 g (Fiber: 4 g, Sugar: 4 g) Protein: 11 g. Another signature item at Olive Garden is a bowl of their soup ...

  9. Black sesame soup - Wikipedia

    en.wikipedia.org/wiki/Black_sesame_soup

    The soup offers useful quantities of Iron, magnesium, manganese, copper, calcium, vitamin B1, vitamin E, phytic acid, phytosterols and sesamin. [3] Calories per serving of black sesame seed soup (serving size 1 cup) is about 213 calories (128 calories from sesame seeds, 61 calories from granulated sugar , 24 calories from white rice ).

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