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2. Does the GOLO Diet work? Experts explain the pros, cons, and ...

   www.aol.com/finance/does-golo-diet-experts...

   With a slew of claims about weight loss and health, the GOLO Diet is the latest of many offering a fix. ... A typical day on the diet plan will see you eating between 1,300 and 1,800 calories ...

3. Can the GOLO diet help you lose weight? A dietitian explains

   www.aol.com/news/golo-diet-program-promises...

   The GOLO diet has been making the rounds in the world of fad diets over the past few years. If you take a look at the GOLO diet’s website, it’s easy to see the appeal of this plan.The program ...

4. Health Experts Share the Truth About the Trendy GOLO Diet

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   Here's the good news: The GOLO meal plan is an easy-to-follow, balanced diet that allows you to choose from a wide variety of whole foods (no powdery drinks or cardboard-tasting bars, yay!). A ...

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Intermittent fasting: Cycling between non- fasting and fasting as a method of calorie restriction. [16] Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal.

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional. Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with ...

7. The GOLO Diet Is About Balancing Your Hormones To Help With ...

   www.aol.com/golo-diet-balancing-hormones-help...

   “A diet that encourages eating protein, plenty of fruits and veggies, limiting overly-processed foods, and not excluding food groups, can be effective for weight loss,” says Keri Gans, RD ...