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Kristi Lee. Kristi Lee (Born Theresa Gibson) [1] is the news director and a co-host of the nationally syndicated radio show The Bob & Tom Show and is responsible for delivering newscasts of various headlines (which are often used for humorous takeoffs) during the show. She is also a member of the Indiana Broadcast Pioneers Hall of Fame Class of ...
Side Plank: Support your body on one arm, lifting your hips. Plank with Knee-to-Elbow: Bring your right knee toward your right elbow, alternating sides. Perform four sets of 30 seconds for each ...
The show introduced the free Bob & Tom Show App for iOS and Android in early 2016, through which users may hear live streams of new broadcasts on weekday mornings through affiliate stations plus "B&T 24/7," a continuous stream of "Best of Bob & Tom" segments. This marked the first time that a stream of broadcasts from the show's archive became ...
On Workout B, you perform 5×5 Squat, 5×5 Overhead Press, and 1×5 Deadlift, with four warm-up sets ramping up to the one real Deadlift set," explains Angelino.
Gil disgusts Cheryl with a graphic tale from his porn days, and Gil's wife shouts at Larry because Larry accidentally broke a rare lamp and did not adhere to her house rule of taking his shoes off. In the hospital after a routine checkup, Jeff says he needs emergency bypass surgery and asks Larry to hide his porn collection from Susie in case ...
When you’re ready to get moving, try these five proven exercises for the ultimate full-body workout. Related: Do 30 to 60 Minutes of Strength Training a Week to Help Lower Your Risk of Disease ...
Tom Griswold. Thomas "Tom" Bruce Griswold (born April 22, 1953 [2]) co-hosts the radio show The Bob & Tom Show together with Chick McGee, Kristi Lee, and Josh Arnold. Co-host Bob Kevoian retired at the end of 2015. This comedy-based early morning program is among the highest rated in American radio [3] and has been nationally syndicated since 1995.
Hold for 15 to 30 seconds, then switch sides. Repeat two to three times on each side. 2. Hip Flexor Stretch. Kneel on your right knee with your left foot in front, forming a 90-degree angle with ...