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2. Shop Bath & Body Works Candles for Just $10 - AOL

   www.aol.com/heres-early-access-bath-body...

   Bath and Body Works' Candle Day Sale is back this weekend — December 1-3, 2023. Shop the full collection of three-wick candles for just $10 while supplies last. Shop Bath & Body Works Candles ...

3. Don't work in bed, and other tips for creating a peaceful ...

   www.aol.com/news/dont-bed-other-tips-creating...

   Create a buffer zone. To separate your sleep area from the rest of the apartment, you could get a freestanding screen, room divider or “floating" (hanging) wall. And as much as you can, keep ...

4. The 7 Most Effective Natural Sleep Aids for Your Best ... - AOL

   www.aol.com/lifestyle/7-most-effective-natural...

   In sleep medicine, we use very small doses of melatonin multiple hours before bed to help gradually shift the body’s clock (circadian rhythm) in people with delayed sleep phase disorder, jet lag ...

5. Sleep apnea - Wikipedia

   en.wikipedia.org/wiki/Sleep_apnea

   Sleep apnea is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption. [ 10][ 11] Each pause in breathing can last for a few seconds to a few minutes and occurs many times a night. [ 1]

6. Alert: Bath & Body Works’ $10 Candle Day Sale Has Arrived ...

   www.aol.com/alert-bath-body-works-10-150000195.html

   The brand is offering 60% off their famous 3-wick candles for a few days only, plus 40 exclusive candle drops. Alert: Bath & Body Works’ $10 Candle Day Sale Has Arrived (and the Holiday Deals ...

7. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   Melatonin, also known as N -acetyl-5-methoxytryptamine, is a substituted tryptamine and a derivative of serotonin (5-hydroxytryptamine). It is structurally related to N-acetylserotonin (normelatonin; N -acetyl-5-hydroxytryptamine), which is the chemical intermediate between serotonin and melatonin in the body.