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  2. These are the healthiest beans and legumes, according to ...

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    Beans are classified as a fiber-rich food, also called prebiotics, which feed the good bacteria in the gut and support the microbiome and immune function, says Zumpano. Beans also contain complex ...

  3. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-fiber diet is a low-residue diet eliminating dietary fiber in particular. The terms are not always distinguished, but when they are, a low-residue diet will include additional restrictions on foods such as dairy products, which do not contain fiber but do develop residue after digestion. If the problem lies with fermentable carbohydrates ...

  4. What is the Mayo Clinic Diet — and is it healthy? - AOL

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    The Mayo Clinic diet is consistently ranked as one of the best diets according to U.S New and World Report's rankings, coming in fourth for the overall best diet in the 2022 rankings.. It's a ...

  5. Vegetarian and vegan dog diet - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_and_vegan_dog_diet

    Vegetarian and vegan dog diet. As in the human practice of veganism, vegan dog foods are those formulated with the exclusion of ingredients that contain or were processed with any part of an animal, or any animal byproduct. [1] Vegan dog food may incorporate the use of fruits, vegetables, cereals, legumes including soya, nuts, vegetable oils ...

  6. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic 's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic. [citation needed] The book is now published as The Mayo Clinic Diet ( ISBN 978-1945564000) with ...

  7. A plant-based diet beginner's guide, from health ... - AOL

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    A plant-based diet is also good for people with chronic conditions, like high blood pressure, heart disease and Type 2 diabetes, because you’re limiting saturated fats and sugars. Weight loss ...

  8. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan nutrition refers to the nutritional and human health aspects of vegan diets. A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [ 1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated ...

  9. These Are the 6 Healthiest Beans and Legumes You Can ... - AOL

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    16 grams of protein. 7 grams of carbohydrates. 5 grams of fiber. 7 grams of fat. Notably, edamame has more fat than most legumes and considerably more protein. 6. Kidney beans. True says that ...

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