Search results
Results From The WOW.Com Content Network
Sleep aids available without a prescription can be effective for an occasional sleepless night. There are a few caveats, however. Most sleep aids available without a prescription contain antihistamines.
Can't sleep? View the best over-the-counter sleep aids recommended by pharmacists.
OTC sleep aids include melatonin, antihistamines, and valerian root. Short-term use is recommended to avoid dependence. Consult with your doctor about potential side effects or interactions.
Treatment for Insomnia in Older Adults. For the management of chronic insomnia in seniors, the first step often focuses on sleep education and improved sleep hygiene. A doctor will consult with the patient about how to create and maintain a bedroom environment that is conducive to healthy sleep.
Over-the-counter sleep aids are best for use in the short term, to overcome a brief bout of sleeplessness or to cope with jet lag. They are generally not useful for long-term chronic...
Medications and supplements promise a good night’s sleep. But do they work and are they safe? Here’s what to know about OTC sleep aids.
Over-the-counter (OTC) sleep aids include nonprescription sleeping pills and natural supplements. OTC sleep aids and lifestyle adjustments may help to improve quality of sleep.