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  2. Albanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Albanian_cuisine

    Albanian cuisine is a representative of the cuisine of the Mediterranean. It is also an example of the Mediterranean diet based on the importance of olive oil, fruits, vegetables and fish. [ 1] The cooking traditions of the Albanian people are diverse in consequence of the environmental factors that are more importantly suitable for the ...

  3. Mediterranean cuisine - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_cuisine

    Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David 's book, A Book of Mediterranean Food (1950) and was amplified by other writers working in English. Many writers define the three core elements of the ...

  4. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the supposed eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [ 1] It is distinct from Mediterranean cuisine, which ...

  5. Albania - Wikipedia

    en.wikipedia.org/wiki/Albania

    Its population density stands at 259 inhabitants per square kilometre. The overall life expectancy at birth is 78.5 years; 75.8 years for males and 81.4 years for females. [ 275] The country is the 8th most populous country in the Balkans and ranks as the 137th most populous country in the world.

  6. Couscous - Wikipedia

    en.wikipedia.org/wiki/Couscous

    Couscous is a staple food throughout the Maghrebi cuisines of Algeria, Tunisia, Mauritania, Morocco, and Libya. [11] [12]: 250 It was integrated into French and European cuisine at the beginning of the twentieth century, [13] through the French colonial empire and the Pieds-Noirs of Algeria. [14] [15] [16]

  7. Balkan cuisine - Wikipedia

    en.wikipedia.org/wiki/Balkan_cuisine

    Balkan cuisine is a type of regional cuisine that combines characteristics of European cuisine with some of those from West Asia. It is found in the Balkan Peninsula of Southeast Europe, a region without clear boundaries but which is generally considered to at least include the modern countries of Albania, Bulgaria, Turkey, Romania and Greece ...

  8. Culture of Albania - Wikipedia

    en.wikipedia.org/wiki/Culture_of_Albania

    t. e. Albanian culture or the culture of Albanians ( Albanian: kultura shqiptare [kultuˈɾa ʃcipˈtaɾɛ]) is a term that embodies the artistic, culinary, literary, musical, political and social elements that are representative of ethnic Albanians, which implies not just Albanians of the country of Albania but also Albanians of Kosovo, North ...

  9. Italian cuisine - Wikipedia

    en.wikipedia.org/wiki/Italian_cuisine

    Clockwise from top left; some of the most popular Italian foods: Neapolitan pizza, carbonara, espresso, and gelato. Italian cuisine is a Mediterranean cuisine [1] consisting of the ingredients, recipes, and cooking techniques developed in Italy since Roman times and later spread around the world together with waves of Italian diaspora.