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2. Paleolithic diet - Wikipedia

   en.wikipedia.org/wiki/Paleolithic_diet

   The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...

3. What is the paleo diet and can it help you lose weight? - AOL

   www.aol.com/news/paleo-diet-help-lose-weight...

   The term paleo diet was coined by Loren Cordain in his 2002 diet book, “The Paleo Diet” (a revised edition of the book was published in 2010). It is based on paleolithic nutrition theory, ...

4. Loren Cordain - Wikipedia

   en.wikipedia.org/wiki/Loren_Cordain

   Fields. Health Sciences. Exercise Physiology. Institutions. Colorado State University. Website. The Paleo Diet. Loren Cordain (born October 24, 1950) is an American scientist who specializes in the fields of nutrition and exercise physiology. He is notable as an advocate of the Paleolithic diet.

5. Mark Sisson - Wikipedia

   en.wikipedia.org/wiki/Mark_Sisson

   He is a follower of the paleo diet [4] and markets his own version of it, called the "Primal Blueprint" diet. [5] As part of this initiative, he started a food blog, "Mark's Daily Apple," in 2006 and has also written a number of diet and exercise books, [ 6 ] including the bestselling book, The Keto Reset Diet: Reboot Your Metabolism in 21 Days ...

6. 10 Easiest Diets To Follow for Weight Loss, According to a ...

   www.aol.com/lifestyle/10-easiest-diets-weight...

   RELATED: The Top 5 Weight-Loss Diets of 2024, Revealed. 2. Mediterranean. Shutterstock. The Mediterranean diet is inspired by the traditional foods of countries around the Mediterranean Sea. It ...

7. These Fad Diets Are Still Getting Plenty of Attention...Are ...

   www.aol.com/fad-diets-still-getting-plenty...

   The Zone diet is big on balancing carbs, protein, and fat. Users follow a 30-30-40 breakdown of macronutrients, aiming to get 30% of their calories from protein, 30% from fat, and 40% from ...