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Sweet potatoes are a complex carbohydrate that can replenish glycogen stores, providing energy for workouts and aiding in muscle recovery, says Agyeman. Sweet potatoes also contain copper, which ...
5 foods that boost your liver health. The foods you choose to eat and limit will play a significant role in reversal. In my new book, “Regenerative Health,” I share the best superfoods for the ...
3. Grapefruit. Grapefruit. Olga Petnyunene via UnSplash. "Grapefruit is often associated with weight loss or fat loss, but it actually contributes to liver health ," says Mathis. "It contains ...
Barbara O'Neill (born 28 July 1953 [ 1]) is an Australian alternative health care promoter, known for advertising unsupported health practices described as dangerous by the scientific community. [ 2][ 3][ 1] She presents these claims at alternative medicine organisations, wellness retreats, and Seventh-day Adventist Churches despite not having ...
Fatty liver disease ( FLD ), also known as hepatic steatosis and steatotic liver disease ( SLD ), is a condition where excess fat builds up in the liver. [ 1] Often there are no or few symptoms. [ 1][ 2] Occasionally there may be tiredness or pain in the upper right side of the abdomen. [ 1] Complications may include cirrhosis, liver cancer ...
In Chinese, cupping is known as "pulling-up jars" ( Chinese: 拔罐; pinyin: báguàn ). According to traditional Chinese medicine (TCM), cupping is done to dispel stagnation (stagnant blood and lymph), thereby improving qi flow, [ 38] in order to treat respiratory diseases such as the common cold, pneumonia and bronchitis.
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