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Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2] The rapidly evolving field [3] has become a recognized medical ...
A hot bath before bed may improve the quality of sleep. The daily sleep/wake cycle is linked to the daily body temperature cycle. For this reason, a hot bath which raises the core body temperature has been found to improve the duration and quality of sleep. A 30-minute soak in a bath of 40 degrees Celsius (104 °F) – which raises the core ...
Relaxin is a protein hormone of about 6000 Da, [1] first described in 1926 by Frederick Hisaw. [2] [3]The relaxin family peptide hormones belong to the insulin superfamily and consists of seven peptides of high structural but low sequence similarity; relaxin-1 (RLN1), 2 (RLN2) and 3 (), and the insulin-like (INSL) peptides, INSL3, INSL4, INSL5 and INSL6.
Time, intention and patience are your best tools for combating sleepiness when you travel. “Things like melatonin can be helpful, but the good-old-fashioned using light and activity is the most ...
Conservatismin the United States. Michael Dale Huckabee ( / ˈhʌkəbi /, born August 24, 1955) is an American political commentator, Baptist minister, and former politician who served as the 44th governor of Arkansas from 1996 to 2007. [ 1] He was a candidate for the Republican Party presidential nomination in both 2008 and 2016 .
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