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2. Sleep induction - Wikipedia

   en.wikipedia.org/wiki/Sleep_induction

   A systematic review and meta-analysis of 17 different studies found that taking a warm bath or shower 1–2 hours before bedtime for as little as 10 minutes shortens the sleep onset time and improves sleep efficiency and subjective sleep quality and increases the amount of deep sleep.

3. Somnifacient - Wikipedia

   en.wikipedia.org/wiki/Somnifacient

   Somnifacient (from Latin somnus, sleep [1] ), also known as sedatives or sleeping pills, is a class of medications that induces sleep. It is mainly used for treatment of insomnia. Examples of somnifacients include benzodiazepines, barbiturates and antihistamines . Around 2-6% of adults with insomnia use somnifacients to aid sleep. [2]

4. Sleep medicine - Wikipedia

   en.wikipedia.org/wiki/Sleep_medicine

   Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2] The rapidly evolving field [3] has become a recognized medical ...

5. Zolpidem - Wikipedia

   en.wikipedia.org/wiki/Zolpidem

   Zolpidem, sold under the brand name Ambien among others, is a medication primarily used for the short-term treatment of sleeping problems. [10] [12] Guidelines recommend that it be used only after cognitive behavioral therapy for insomnia and after behavioral changes, such as sleep hygiene, have been tried.

6. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   A 2013 review by the National Cancer Institute found insufficient evidence for melatonin having anti-cancer effects. [79] A 2022 review found that melatonin supplementation had a small improvement in survival of people with cancer at one year. [80] [81] One review found that melatonin may alleviate chemotherapy-related side effects. [82]

7. The 7 best witch hazel products for every need, according to ...

   www.aol.com/lifestyle/best-witch-hazel-products...

   Dickinson’s Original Witch Hazel Pore Perfecting Toner. Best for brightening skin. $5 at Amazon. Eczema Honey Premium Witch Hazel and Aloe Spray. Best for eczema-prone skin. $13 at Eczema Honey ...

8. Yelp - Wikipedia

   en.wikipedia.org/wiki/Yelp

   Yelp Inc. is an American company that develops the Yelp.com website and the Yelp mobile app, which publishes crowd-sourced reviews about businesses. It also operates Yelp Guest Manager, a table reservation service. It is headquartered in Columbia South Carolina . Yelp was founded in 2004 by former PayPal employees Russel Simmons and Jeremy ...

9. Column: Lizzo has many talents. If recent claims are true ...

   www.aol.com/news/column-lizzo-many-talents...

   The allegations against Lizzo, which she called 'false' and 'outrageous,' underscore the challenges of turning a personal brand into a business empire.