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2. You Only Have To Exercise This Many Days A Week To Reduce ...

   www.aol.com/only-exercise-many-days-week...

   A 2022 JAMA study concluded that fitting in 150 minutes of exercise a week whenever you can—even if it’s jammed into one weekend—still lowers the risk of early death.

3. Benefits of regular exercise: How working out can impact your ...

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   They go well beyond weight loss and physical conditioning — learn the top 10 ways working out is good for your physical, mental and emotional health. Benefits of regular exercise: How working ...

4. Employment of autistic people - Wikipedia

   en.wikipedia.org/wiki/Employment_of_autistic_people

   The high-tech sector is the best covered in terms of solutions offered to autistic adults in various developed countries, [19] [45] [129] [130] despite its mismatch with expressed career wishes. [112] Temple Grandin points out that many computer scientists with autism have made major contributions to this sector. [19]

5. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep.

6. High-intensity interval training - Wikipedia

   en.wikipedia.org/wiki/High-intensity_interval...

   High-intensity exercise has the potential to elicit rapid increases in systemic blood pressure that may be transmitted to the brain, which could lead to hyper-perfusion injury in at-risk populations such as sedentary adults. [39] There is a risk of injury due to fatigue and overtraining, so it is advised to allow time for recovery.

7. Are Noise-Canceling Headphones Harmful to Your Ears? - AOL

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   The good news is that noise-canceling headphones can benefit your ears in certain situations. A few of those situations could be blocking out background noise in a busy coffee shop, blaring ...