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  2. Over 50? If You Can Do These Free-Weight Drills, You’re in ...

    www.aol.com/over-50-free-weight-drills-110020158...

    Male: 1 set of 5 reps at 120% of body weight Female: 1 set of 5 reps at 100% of body weight Keep your back flat as you grab a barbell on the floor, hands shoulder-width apart. Keep your arms ...

  3. These figure-flattering stretchy work pants from Banana ... - AOL

    www.aol.com/lifestyle/banana-republic-factory...

    Banana Republic Factory Hayden Tapered Pant. $40 $90 Save $50. Available in sizes 0 to 20 as well as tall and petite sizing, these figure-flattering trousers will become the new hero of your ...

  4. Where to shop today's best sales: 25% off an iPad, 20% off ...

    www.aol.com/lifestyle/where-to-shop-todays-best...

    Le Creuset Signature Round Dutch Oven, 5.5 Quart. $336 $420 Save $84. Cook like Ina Garten this fall and winter with the queen's favorite 5.5-quart Dutch oven, now 20% off at Sur La Table. You can ...

  5. Nigerian Civil War - Wikipedia

    en.wikipedia.org/wiki/Nigerian_Civil_War

    The Nigerian Civil War (6 July 1967 – 15 January 1970), also known as the Biafran War, was a civil war fought between Nigeria and the Republic of Biafra, a secessionist state which had declared its independence from Nigeria in 1967.

  6. 2024 CrowdStrike-related IT outages - Wikipedia

    en.wikipedia.org/wiki/2024_CrowdStrike_incident

    Shipping ports in the US were unaffected for the most part, although the Port of Houston (which handles the most foreign tonnage) closed briefly. [247] In Sweden, the Malmberget mine was evacuated as a precaution. [248] Tickets for soccer games could not be sold. [249] In the United States, security provider ADT was affected. [41]

  7. Outsourcing - Wikipedia

    en.wikipedia.org/wiki/Outsourcing

    Outsourcing is a business practice in which companies use external providers to carry out business processes that would otherwise be handled internally, [1] [2] [3] Outsourcing sometimes involves transferring employees and assets from one firm to another.

  8. Eye-poppingly cheap Shein and Temu hauls are on the way ... - AOL

    www.aol.com/news/eye-poppingly-cheap-shein-temu...

    Temu and Shein traders face tougher conditions amid plans to narrow loophole. SHENZHEN, China — Chinese vendor Yin Xinwei sometimes makes close to $1,400 a day selling low-priced pill boxes ...

  9. Burger King - Wikipedia

    en.wikipedia.org/wiki/Burger_King

    Burger King Corporation (BK, stylized in all caps) is an American multinational chain of hamburger fast food restaurants. Headquartered in Miami-Dade County, Florida, the company was founded in 1953 as Insta-Burger King, a Jacksonville, Florida –based restaurant chain. After Insta-Burger King ran into financial difficulties, its two Miami ...