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2. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

   www.aol.com/25-healthy-fast-food-orders...

   Nutrition (Per order): Calories: 310 Fat: 17 g (Saturated Fat: 3 g) Sodium: 790 mg Carbs: 28 g (Fiber: 4 g, Sugar: 2 g) Protein: 15 g. Burger King's menu is full of calorie-heavy burgers, fries ...

3. The Best Cracker Barrel Order for Weight Loss - AOL

   www.aol.com/lifestyle/best-cracker-barrel-order...

   Nutrition (Per order): Calories: 460 Fat: 8 g (Saturated Fat: 1.5 g) Sodium: 990 mg Carbs: 45 g (Fiber: 10 g, Sugar: 21 g) Protein: 56 g. If you're at Cracker Barrel for lunch, Hill suggests ...

4. 14 Healthy Fast-Food Meals for Weight Loss, According to ...

   www.aol.com/14-healthy-fast-food-meals-212403081...

   Nutrition (Per order, without cheese and sour cream): Calories: 570 Fat: 13 g Carbs: 72 g Protein: 45 g. Hands down, the Chicken Burrito Bowl at Chipotle is a great fast-food meal for weight loss ...

5. Pritikin diet - Wikipedia

   en.wikipedia.org/wiki/Pritikin_diet

   Pritikin diet. The Pritikin diet is a low-fat, high-fibre diet which forms part of the "Pritikin Program for Diet and Exercise", a lifestyle regimen originally created by Nathan Pritikin. The 1979 book describing the diet became a best-seller. [1] [2]

6. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   A Weight Watchers sliding ruler to track food points to ease calories restriction targets. The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [ 1][ 3] which is the medically accepted standard rate of a viable weight loss strategy. [ 4] The dietary composition is akin to low-fat diets [ 1] or ...

7. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

   www.aol.com/15-healthiest-cracker-barrel-dishes...

   Nutrition (Per order): Calories: 190 Fat: 8 g (Saturated fat: 3 g) Sodium: 350 mg Carbs: 24 g (Fiber: 2 g, Sugar: 0 g) Protein: 5 g. For a simple but flavorful side dish, try the Hashbrown ...