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  2. What vitamins should you take? Why experts say some ... - AOL

    www.aol.com/vitamins-why-experts-answers-big...

    What vitamins should not be taken daily? There can be too much of a good thing, which is why health experts want consumers to be wary of regularly taking supplements that medical pros haven't told ...

  3. Swanson Health Products - Wikipedia

    en.wikipedia.org/wiki/Swanson_Health_Products

    Swanson Health Products launched in 1969 in Fargo by Leland Swanson Sr. A self-taught natural health enthusiast, Swanson cites the influence of Linus Pauling, Irwin Stone, Roger J. Williams, Paul Bragg, and Adelle Davis . Swanson's personal regimen began with vitamin E, and by 1968, he was a regular user of several vitamins and supplements and ...

  4. Resveratrol - Wikipedia

    en.wikipedia.org/wiki/Resveratrol

    Resveratrol (3,5,4′-trihydroxy- trans -stilbene) is a stilbenoid, a type of natural phenol or polyphenol and a phytoalexin produced by several plants in response to injury or when the plant is under attack by pathogens, such as bacteria or fungi. [ 6][ 7] Sources of resveratrol in food include the skin of grapes, blueberries, raspberries ...

  5. The Best Hair, Skin and Nail Vitamins of 2024 - AOL

    www.aol.com/entertainment/best-hair-skin-nail...

    Vitamin C comes with a whole host of benefits, including immune-system support and anti-aging help. Finally, there’s vitamin E, an ingredient loaded with antioxidants that seek out free-radical ...

  6. Piceid - Wikipedia

    en.wikipedia.org/wiki/Piceid

    Piceid is a stilbenoid glucoside and is a major resveratrol derivative in grape juices. [ 1] It can be found in the bark of Picea sitchensis. [ 2] It can also be isolated from Reynoutria japonica ( syn. Fallopia japonica ), [ 3] the Japanese knotweed (syn. Polygonum cuspidatum ). Resveratrol can be produced from piceid via the mold Aspergillus ...

  7. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Carrots, squash, broccoli, sweet potatoes, tomatoes (which gain their color from the compound lycopene ), kale, mangoes, oranges, seabuckthorn berries, wolfberries (goji), collards, cantaloupe, peaches and apricots are particularly rich sources of beta-carotene, the major provitamin A carotenoid. Vitamin C (ascorbic acid) is a water- soluble ...

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