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  2. Jessamyn Stanley - Wikipedia

    en.wikipedia.org/wiki/Jessamyn_Stanley

    Jessamyn Stanley is an American yoga teacher and body positivity advocate and writer. [1] She gained recognition through her Instagram posts showing her doing yoga as a "plus-size woman of color," [2] who self-identifies as a "fat femme " and " queer femme." [3] She is the author of the books Every Body Yoga: Let Go of Fear, Get On the Mat ...

  3. Adriene Mishler - Wikipedia

    en.wikipedia.org/wiki/Adriene_Mishler

    Adriene Mishler (born September 29, 1984) [ 2] is an American yoga instructor, actress, and entrepreneur, based in Austin, Texas. She produces and hosts Yoga With Adriene on YouTube [ 3][ 4][ 5] and is co-founder of yoga video subscription service Find What Feels Good.[ 6][ 7] With over 11 million subscribers and over 600 videos, Yoga with ...

  4. Yoga Vasistha - Wikipedia

    en.wikipedia.org/wiki/Yoga_Vasistha

    Yoga Vasistha philosophy, Christopher Chapple The date or century of the text's composition or compilation is unknown, and variously estimated from the content and references it makes to other literature, other schools of Indian philosophies. Scholars agree that the surviving editions of the text were composed in the common era, but disagree whether it was completed in the first millennium or ...

  5. Yoga Body - Wikipedia

    en.wikipedia.org/wiki/Yoga_Body

    Yoga Body: The Origins of Modern Posture Practice is a 2010 book on yoga as exercise by the yoga scholar Mark Singleton.It is based on his PhD thesis, and argues that the yoga known worldwide is, in large part, a radical break from hatha yoga tradition, with different goals, and an unprecedented emphasis on asanas, many of them acquired in the 20th century.

  6. Iyengar Yoga - Wikipedia

    en.wikipedia.org/wiki/Iyengar_Yoga

    Iyengar Yoga, named after and developed by B. K. S. Iyengar, and described in his bestselling [ 1] 1966 book Light on Yoga, is a form of yoga as exercise that has an emphasis on detail, precision and alignment in the performance of yoga postures ( asanas ). The style often makes use of props, such as belts, blocks, and blankets, as aids in ...

  7. A Yoga Instructor's Go-to Daily Workout to Build Strength - AOL

    www.aol.com/yoga-instructors-daily-workout-build...

    Kick your legs out behind you, making sure your hands are below your shoulders. Engage your core and keep your spine elongated so your body's in a straight line. Hold the plank for one minute or ...

  8. Roots of Yoga - Wikipedia

    en.wikipedia.org/wiki/Roots_of_Yoga

    Roots of Yoga is a 2017 book of commentary and translations from over 100 ancient and medieval yoga texts, mainly written in Sanskrit but including several other languages, many not previously published, about the origins of yoga including practices such as āsana, mantra, and meditation, by the scholar-practitioners James Mallinson and Mark Singleton.

  9. Yogasopana Purvacatuska - Wikipedia

    en.wikipedia.org/wiki/Yogasopana_Purvacatuska

    The yoga scholar Mark Singleton observes that the publication of Yogasopana was in several ways a "key transitional moment" from medieval hatha yoga to modern yoga as exercise. [1] For the first time, the yogic body was represented naturalistically, using modern half-tone engravings, as a muscled, three-dimensional body in physical postures.

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