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Sources of plant protein include legumes such as soy beans (consumed as tofu, tempeh, textured vegetable protein, soy milk, and edamame), peas, peanuts, black beans, and chickpeas (the latter often eaten as hummus); grains such as quinoa, brown rice, corn, barley, bulgur, and wheat (the latter eaten as bread and seitan); and nuts and seeds.
This excludes green beans and green peas, which are considered vegetable crops. Also excluded are seeds that are mainly grown for oil extraction ( oilseeds like soybeans and peanuts ), [ 2 ] and seeds which are used exclusively for sowing forage ( clovers , alfalfa ). [ 3 ]
Varieties of maize. Agriculture in Mesoamerica dates to the Archaic period of Mesoamerican chronology (8000–2000 BC). [1] At the beginning of the Archaic period, the Early Hunters of the late Pleistocene era (50,000–10,000 BC) led nomadic lifestyles, relying on hunting and gathering for sustenance.
Bean pods on a plant Bean plant. A bean is the seed of several plants in the family Fabaceae, which are used as vegetables for human or animal food. [1] They can be cooked in many different ways, [2] including boiling, frying, and baking, and are used in many traditional dishes throughout the world.
Boushala (or bushala) is one of the oldest known dishes; it is a yoghurt-based soup with assorted greens such as Swiss chard or spinach and bulgur wheat. [3] This soup can be served hot or cold. [3]
The green children tale was the inspiration for J. H. Prynne's 1976 poem "The Land of Saint Martin". [61] Prynne never acknowledges this directly, however, merely alluding to it tangentially in his epigraph, a "fairly free rendering", says critic N. H. Reeve, of William of Newburgh's Latin text: [62]
The beans, which on their own are referred to as digir, can take up to five hours to finish cooking when left on the stove at a low temperature. Qamadi is also used; cracked or uncracked, it is cooked and served just like the azuki beans. Rooti iyo xalwo, slices of bread served with a gelatinous confection, is another dinner dish.
This is the version of baked beans most commonly eaten outside of the United States. Baked beans are commonly eaten on toast ("beans on toast") or as part of a full breakfast. [20] Heinz Baked Beans remains the best-selling brand in the UK. [24] The Baked Bean Museum of Excellence in Port Talbot, Wales, was dedicated to baked beans. [25]
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