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Wellness is a state beyond absence of illness but rather aims to optimize well-being. [ 2] The notions behind the term share the same roots as the alternative medicine movement, in 19th-century movements in the US and Europe that sought to optimize health and to consider the whole person, like New Thought, Christian Science, and Lebensreform ...
Well-being, or wellbeing, [ 1] also known as wellness, prudential value, prosperity or quality of life, is what is intrinsically valuable relative to someone. So the well-being of a person is what is ultimately good for this person, what is in the self-interest of this person. [ 2] Well-being can refer to both positive and negative well-being ...
New Paris, Ohio. Died. 1975. Silver Springs, Maryland. Nationality. Canadian. Occupation. Medical practitioner. Halbert L. Dunn, M.D. (1896–1975) was the leading figure in establishing a national vital statistics system in the United States and is known as the "father of the wellness movement".
John W. Travis is an American author and medical practitioner. He is a proponent of the alternative medicine concept of "wellness", originally proposed in 1961 by Halbert L. Dunn, and has written books on the subject. In the 1970s, Travis founded the first "wellness center" in California. [ 1] He originated the Illness–Wellness Continuum.
Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [ 7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [ 8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [ 9] which ...
The six-factor model of psychological well-being is a theory developed by Carol Ryff that determines six factors that contribute to an individual's psychological well-being, contentment, and happiness. [ 1] Psychological well-being consists of self-acceptance, positive relationships with others, autonomy, environmental mastery, a feeling of ...
Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change. Health coaches are certified or credentialed to safely guide clients and patients who may have chronic conditions or those at moderate to high risk for chronic conditions.
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [ 1] moderate-vigorous physical exercise, [ 2] and sufficient rest along with a formal recovery plan.