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2. A Dietitian's #1 Green Juice Recipe To Speed Up Weight Loss - AOL

   www.aol.com/dietitians-1-green-juice-recipe...

   Wash all fresh produce thoroughly. Add 1 cup spinach, 1 cucumber, 1 chopped green apple, 1 stalk of celery, ½ peeled lemon, and a piece of peeled ginger to a juicer. Pour into a glass and enjoy ...

3. 10 Best Keto Recipes for Weight Loss - AOL

   www.aol.com/10-best-keto-recipes-weight...

   blueberry avocado salsa. Take your classic swordfish dinner to the next level with our seared ginger-cumin swordfish recipe. This meaty fish is topped off with a unique and delightfully refreshing ...

4. The 10 Best Whole30 Recipes for Weight Loss

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   The first part of the diet consists of 30 straight days of elim. Photo: Shutterstock. Design: Eat This, Not That!When you're on a diet, variety can be the spice of life that gets you through your ...

5. A Dietitian's 7-Day Anti-Inflammatory Meal Plan for Weight Loss

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   This diet focuses on whole, nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy fats while avoiding processed foods, refined sugars, and unhealthy fats. To help ...

6. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional. Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with ...

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   Very-low-calorie diets often consist of liquid drinks made from fresh fruits and vegetables, although very-low-calorie meals also exist. A very-low-calorie diet (VLCD), also known as semistarvation diet and crash diet, is a type of diet with very or extremely low daily food energy consumption.