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  2. Black rice - Wikipedia

    en.wikipedia.org/wiki/Black_rice

    Black rice, also known as purple rice or forbidden rice, is a range of rice types of the species Oryza sativa, some of which are glutinous rice . There are several varieties of black rice available today. These include Indonesian black rice, Philippine heirloom balatinaw black rice and pirurutong black glutinous rice, and Thai jasmine black rice.

  3. What is the healthiest type of rice? A dietitian shares her ...

    www.aol.com/news/healthiest-type-rice-dietitian...

    First, black rice — also known as forbidden rice — is a whole grain rice with Chinese origins. Its black color comes from anthocyanins (inflammation-fighting antioxidants) within the rice.

  4. Rice Is a Staple in Diets All Over the World—but What ... - AOL

    www.aol.com/rice-staple-diets-over-world...

    A quarter-cup serving of black rice provides you with: 160 calories. 4 grams of protein. 1.5 grams of fat. 34 grams of carbohydrates. 0.99 grams of fiber. When you eat a quarter cup of wild rice ...

  5. Research Shows That Black Rice Can Be Very Beneficial for ...

    www.aol.com/lifestyle/research-shows-black-rice...

    Like brown rice, black rice is unrefined, which means it contains all parts of the grain, including the fiber-filled bran and germ, giving it a nutritional edge over white rice, which has been ...

  6. Oryza sativa - Wikipedia

    en.wikipedia.org/wiki/Oryza_sativa

    Oryza sativa, having the common name Asian cultivated rice [2], is the much more common of the two rice species cultivated as a cereal, the other species being O. glaberrima, African rice. It was first domesticated in the Yangtze River basin in China 13,500 to 8,200 years ago.

  7. Rice - Wikipedia

    en.wikipedia.org/wiki/Rice

    Rice grains of different varieties at the International Rice Research Institute. Rice is a cereal grain and in its domesticated form is the staple food of over half of the world's population, particularly in Asia and Africa. Rice is the seed of the grass species Oryza sativa (Asian rice)—or, much less commonly, Oryza glaberrima (African rice).

  8. Oryza glaberrima - Wikipedia

    en.wikipedia.org/wiki/Oryza_glaberrima

    African rice is a tall rice plant, usually under 120 centimetres (47 in) but up to 5 metres (16 feet) for floating varieties, which may also branch and root from higher stem nodes. [4] Generally, African rice has small, pear-shaped grain, reddish bran and green to black hulls, straight, simply-branched panicles, and short, rounded ligules ...

  9. What Is Black Rice? 4 Reasons to Add This Nutritious ... - AOL

    www.aol.com/lifestyle/black-rice-4-reasons-add...

    Plus, tips on how to cook and store it. For premium support please call: 800-290-4726 more ways to reach us

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